Minerals                                                         Français

Minerals are at the base of our body’s constitution. Without minerals, no structure, no organs, no functioning, no life is possible.

Our mineral reserve is like a bank account. At birth nothing is missing, our account is full. Then, little by little, our minerals have been used not only for daily expenses but also for spending sprees as well as to repair damage caused by an unbalanced lifestyle. Since, in most cases, our nutrition has been deficient, we have not been able to replace these minerals.

In order to do this there is only one solution: to change our lifestyle and our diet, to no longer waste our precious minerals and to make up our deficiencies through heightened intake. The ideal diet is a vegan diet composed entirely of raw organic foods.

Generally, modern diets are very deficient in nutritional elements and particularly in minerals, and often these same elements, due to digestive dysfunction, cannot be used by the body. This is why it becomes imperative to have a diet that is 100% nourishing. If we cannot, then taking quality nutritional supplements becomes necessary since our diet cannot make up our deficiencies.

The quality of mineral supplements is very important. They must be bio-available so that the body can use them. They should be organic and not from rocks; they should come from animal or vegetable sources.

Here are three high concentration bio-available mineral sources which can be considered as super foods:

Spirulina                          More information

This microscopic algae is the most nutritionally complete food on the planet. It is a vegetarian source of complete protein that contains essential fatty acids and it is an excellent source of beta-carotene, highly available iron and 14 naturally chelated trace minerals.

Aqua Cal                          More information

ACQUA CAL has been formulated to provide highly absorbable food-form ingredients containing significant amounts of calcium, magnesium and other vital trace elements. It combines two types of marine algae and coral minerals to form the most remarkable natural remineralizing product.

Mineral Whey                  More information

Goat's milk is the most widely consumed milk in the world and the most like human milk in composition. Capra Mineral Whey™ contains a broad array of more than 20 naturally occuring minerals in a highly complex whole food form which our bodies recognize and utilize with ease.

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