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DAVID PAL 36

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The DAVID PAL36 is our newest in portable audio-visual entrainment (AVE) devices. What the new PAL36 offers is 12 more preset sessions than the PAL (30 in all!) and six empty spaces to store your own personally designed sessions. It is the same size as the DAVID PAL (approximate dimensions - 2.5 x 1 x 3.5 inches / 7 x 2.5 x 9cm ) and will allow you to experience AVE wherever you go. Perfect for people who are on the go. Also available is the PAL36 with CES which has the added benefits and features of CES (Cranio-Electro Stimulation).

AUDIO-VISUAL ENTRAINMENT (AVE):

To ensure safe, gentle and effective audio-visual entrainment (AVE), the DAVID PAL36 offers the following:

EACH DAVID PAL36 COMES COMPLETE WITH:

        Please note: a 9 volt adapter is available at an extra cost.

PRICE: $310.00 CAD

 

ACCESSORIES

Add-on & replacement accessories are available for all DAVID models. Click here to see the DAVID accessories.

HEART RATE VARIABILITY (HRV):

For the first time ever, a system exists where meditative breathing may be paced along with an audio-visual entrainment (AVE) session. This technique has been borrowed from our clinical model, the DAVID Paradise XLTM. Long, graceful breathing cycles have been used as part of meditation. Scientifically, this technique has been analyzed and shown to settle down a stressed autonomic nervous system. Both sympathetic (flight-or-fight) activity and para-sympathetic (the brain’s efforts to compensate) activity settle down dramatically using HRV techniques.

The heart speeds up with every breath in and slows down with every breath out. This swing in heart rate is HRV. A typical heart beat swing is in the order of about 15 beats per minute (bpm). When people get stressed, the heart typically clamps to sometimes as low as five bpm HRV at times intermixed with sharp spikes in heart rate. This is all abnormal activity and is rough on the heart.

The HRV technique used clinically is based on a 10 second breathing cycle (six breaths/minute, by inhaling slowly for five seconds and exhaling slowly for five seconds in an easy, relaxed breath). When using HRV paced breathing, listen to the heartbeat generated by the DAVID PAL36TM through the headphones. Inhale for two heartbeats and exhale for two heartbeats (not your own heartbeats!). Most sessions begin at seven breathing cycles/minute (28 heartbeats/min) and slow to six breaths /minute (24 heartbeats/min). This allows the user to breathe a little faster at the onset of a session until he/she has had time to relax.

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